Want to be a grownup? Learning the difference between Shame and Guilt is a first step. Being able to name your emotion as you experience it and managing your emotions as they flow through you are two of the six steps of being an emotionally mature person. In other words, doing this work is...
Not everyone who grew older grew up, but you can. Being “grown up” is an accumulation of skills, habits, and character traits. Some people get there faster and more easily than others, but no worries, this isn’t a race. We do, however, progress more swiftly if we look to do our personal best as...
Good character is built by being honest, kind, fair, and brave simultaneously. If your character isn’t as grand as you’d like, maybe you have a wrong desire embedded in your heart. These are four desires that commonly derail our good character choices: The desire to be liked The desire to have the most The...