Upcoming Workshops

Current course offerings conducted in person and virtually

Well-Being 101 - What's in your toolkit?

Learn the basics of emotional well-being and sharpen your practice. Bring your brave, willing mind to this exploration of the tools that most rapidly build our well-being. 

Offered upon request, 2 Options:

2-Day Crash Course (10 contact hours), In-person and Virtual versions, $90 (minimum of 4 participants required).

12-Week Course (12 contact hours), In-person and Virtual versions, $120 (minimum of 4 participants required).

If you have a group you may send a request for a class through our form at the bottom of this page. We will work to group individuals expressing an interest in this work as well.

Special Steps for Parenting a Child With Special Needs

We'll explore six often unconsidered areas specific to families with special needs. The new direction provided for the parent-child and extended family relationships will empower and invigorate the whole family. This is a 3-session workshop that is conducted over a period of three weeks. 

The sessions are currently available in person or via Zoom. Limited to 3-8 participants. Offered on demand.

Cost: $120 (3 two-hour group sessions)

Moving Forward Responsibly - Small Group Sessions

This practicum provides group guidance on taking responsibility appropriately, making amends effectively, and moving forward realistically. Three (3) one-hour sessions are scheduled a week apart to design a mature path beyond our current or past mistakes.

This is an economical opportunity to tackle tough issues with group support. The sessions are currently available in person or via Zoom. Limited to 3-4 participants. Offered on demand.

Cost: $100 (3 one-hour group sessions) 

Am I a Grown-Up in a Grown-Up World? 

You’ll personalize the Being 101 skills in this workshop to bring fresh direction and vitality to your relationship with yourself and others. Participants gain a clearer understanding of why the difficult relationships in their lives have been challenging and how to turn them in a better direction. This two-hour course accommodates participants at the basic and intermediary levels.

Cost: $40 (1 two-hour group session, minimum of three participants)

Liberating Myself from Shame - Small Group Sessions

This practicum provides group guidance through your unique steps up and out of shame. Three (3) one-hour sessions are scheduled a week apart to work on your specific or generalized sense of shame.

This is an economical opportunity to tackle tough issues with group support. The sessions are currently available in person or via Zoom. Limited to 3-4 participants. Offered on demand.

Cost: $100 (3 one-hour group sessions)

Freedom Through Forgiveness - Small Group Sessions

This practicum provides group guidance to safely & authentically forgive. Three (3) one-hour sessions are scheduled a week apart to work on a specific or generalized opportunity for forgiveness.

This is an economical opportunity to tackle tough issues with group support. The sessions are currently available in person or via Zoom. Limited to 3-4 participants. Offered on demand.

Cost: $100 (3 one-hour group sessions)

Current Private Sessions

Moving Forward Responsibly - Private Sessions

This practicum provides one-to-one guidance on taking responsibility appropriately, making amends effectively, and moving forward realistically. Three (3) one-hour sessions are scheduled a week apart to design a mature path beyond our current or past mistakes.

This is designed for a person preferring a more private setting and support. The sessions are currently available in person or via Zoom. Upon purchasing you will be contacted to schedule your sessions at a time convenient to you.

Cost: $300 (3 one-hour private sessions) 

Freedom Through Forgiveness - Private Sessions

This practicum provides one-to-one guidance to safely & authentically forgive. Three (3) one-hour sessions are scheduled a week apart to work on a specific or generalized opportunity for forgiveness.

This is designed for a person preferring a more private setting and support. The sessions are currently available in person or via Zoom. Upon purchasing you will be contacted to schedule your sessions at a time convenient to you.

Cost: $300 (3 one-hour private sessions)

Liberating Myself from Shame - Private Sessions

This practicum provides one-to-one guidance through your unique steps up and out of shame. Three (3) one-hour sessions are scheduled a week apart to work on a specific or generalized sense of shame.

This is designed for a person preferring a more private setting and support. The sessions are currently available in person or via Zoom. Upon purchasing you will be contacted to schedule your sessions at a time convenient to you.

Cost: $300 (3 one-hour private sessions)

Listed below are courses offered in the past, which are also available on request for your large or small group

Mysterious Woman in My Closet

Within each woman there are many personas waiting to be expressed. By looking into our literal closet, we find important clues to some of the essential parts of ourselves we have wanted to become, but have not yet. This course is playful, but penetrating. This 3-session workshop is currently offered virtually over a three-week period.

First Steps of Social-Emotional Health for Toddlers

This course lets parents track their child’s progress in the areas of emotional literacy and other essential skills that will ease the experience of becoming part of the community outside of the home and nuclear family. Help your young child transition as gently as possible from being a loved member of your family to a contributing, esteemed member of the larger community by knowing which behaviors to nurture and which to extinguish, and how to most easily do both. This 2-hour course is ideally concise for busy parents.

Being 101 for Child-Rearing: Work Yourself Out of a Job and Into a Relationship

This full-day workshop equips parents with the guidelines, goals, and strategies that become the map, compass, and lantern a child (0-18) needs for making the journey to become a mature and peaceful person. The content of this course is relevant for raising all children and takes into account the full range of personality types and behaviors. The information presented will guide you through your hard times and help you avoid unnecessary challenges.

Inviting Peace & Joy to the Holidays

This course offers you a way to make your holiday experiences more practical, respectful, and meaningful for yourself and your loved ones. We help you design a new blueprint for a superior holiday experience while keeping the ideals of the holidays alive in your heart throughout the year. Derived from the book, What the Soul Wants for Christmas, this highly individualized full-day course helps each participant tailor-make a plan that invites peace and joy into future holiday experiences. 

Roots & Fruits

Parents taking this course will gently explore the role they play in creating peace in their household, respect in the relationship they share with their children, and joy in the lives of their children. This is an excellent reboot for parents juggling the chaos of trying to understand the phases their children are racing through, while struggling to meet the demands of their own adulthood. Roots & Fruits brings balance back to the parent-child relationship and applies salve to wounds that have occurred. This is a 3-session course offered over a period of three weeks to ensure families can apply the ideas presented and troubleshoot in real time.

Integrating the Elements: Putting the Life Puzzle Together

The basic concepts, underlying principles, and techniques of Being 101 are puzzle pieces that most never fully put together. This half-day course assembles them so participants can easily understand how to employ them most meaningfully. This is a martial arts workshop for the soul. Many vexing life problems will be more easily comprehended and readily resolved with the understanding this coursework offers.

 Request a Custom Workshop

Are you interested in a custom workshop for your group? 

Please let us know which workshop you are interested in, and the size and need of the group. 

We can tailor make workshops for your goals and participants. 

Your email is only used for direct contact from Being 101; your name, email and information are never sold or shared.